Chetna Bhatt
Chetna Bhatt
Chetna Bhatt

Chetna Bhatt

Certified Yoga and Ayurvedic diet Therapist and GarbhSanskar Coach (M.A in Yoga)

Chetna Bhatt is a Hatha Yoga Practitioner & Yoga Teacher and a holistic wellness expert with 6+ years of experience through YogChetna Yoga Studio. She is also an Ayurvedic Diet Therapist, specializing in authentic and classical yoga practices.

She offers a wide range of yoga styles including Iyengar Yoga, Vinyasa Yoga, Yog Garba, and more, along with Therapeutic Yoga, Garbh Sanskar, Face Yoga, Sound Healing, Joint Pain Therapy, and Acupressure.

She helps people achieve natural healing through yoga for:
• Weight Loss
• PCOD/PCOS & Hormonal Balance
• Menopause Care
• Stress Management
• Prenatal & Postnatal Care
• Pain Relief & Lifestyle Disorders


She offers online & offline sessions, in both group and personal formats, with proper guidance and personal attention.

Special Weekend Classes for Stress Management :
•Shuddhi Kriya 
•Yoga Nidra 
•Meditation 
•Sound Healing

Weekend Classes

Yoga Nidra & Meditation ✨ Free for All

Yoga Nidra & Meditation ✨ Free for All

Deep relaxation for mind & body Release stress • Improve sleep • Inner calm

Shuddhi Kriya Session💰 ₹299 Only 🎁 Free for YogChetna Members

Shuddhi Kriya Session💰 ₹299 Only 🎁 Free for YogChetna Members

Six traditional Hatha Yoga purification techniques designed to detoxify the body, balance the doshas (Vata, Pitta, Kapha), and prepare for advanced pranayama and meditation. These techniques—Neti, Dhauti, Basti, Nauli, Kapalbhati, and Trataka—focus on cleansing internal systems, strengthening digestion, and improving respiratory health.

Sound Bath Healing : Relax • Heal • Restore Energy

Sound Bath Healing : Relax • Heal • Restore Energy

Balance your mind , chakras and emotions through healing vibrations

Face Yoga Session 💰 ₹99 Only ✨ Free for YogChetna Members

Face Yoga Session 💰 ₹99 Only ✨ Free for YogChetna Members

A natural and holistic approach to facial toning and healthy glow. Helps reduce sagging, puffiness, fine lines, and facial tension. Improves blood circulation and skin elasticity naturally. Releases stress stored in facial and jaw muscles. Includes chemical-free Ayurvedic facial techniques. Guidance on diet and lifestyle for naturally glowing skin. Teaches the correct use of face yoga tools for better results. A non-invasive, safe, and holistic self-care practice that enhances confidence and radiance.

Services

Weight Loss Program

Holistic yoga-based program for sustainable weight loss. Beginner to advanced level classes. Classical, Iyengar & Ashtanga yoga with props. Includes asana, pranayama, mudra & bandha practices. Improves metabolism, digestion & energy levels. Supported with Ayurvedic diet therapy.

Hormonal Reversal Program (PCOD • PCOS • Infertility • Menopause • Thyroid • Diabetes)

A therapeutic yoga-based program to support hormonal balance naturally. Focuses on reversing hormonal imbalance by addressing stress, lifestyle, and metabolic factors. Special emphasis on PCOD, PCOS, infertility, and menopausal health. Supports other hormonal conditions such as thyroid imbalance and diabetes. Practices include authentic yoga, pranayama, mudra, bandha, and yogic Shuddhi Kriyas. Helps regulate menstrual cycles, improve endocrine function, and enhance fertility. Safe, gentle, and supportive to ongoing medical treatment.

Pregnancy Yoga (Prenatal Yoga)

A safe and structured yoga program for expecting mothers. Trimester-wise practices under proper guidance. Helps reduce pregnancy discomforts and stress. Improves posture, breathing, and stamina for childbirth. Enhances emotional balance and mother–baby bonding. Includes relaxation, pranayama, and gentle yogic techniques. Conducted only with medical clearance.

Post Pregnancy Yoga

A gentle recovery-focused yoga program after childbirth. Helps strengthen pelvic floor and core muscles. Supports safe weight reduction and hormonal balance. Improves posture, flexibility, and overall energy. Helps manage postnatal stress and fatigue. Gradual and safe practices after doctor’s approval.

Stress Management Yoga

A holistic yoga program designed to calm and balance the nervous system. Includes different types of breathwork based on yogic principles. Practices mindfulness, classical meditation, and Yoga Nidra as per authentic yogic texts. Helps reduce stress, anxiety, mental fatigue, and burnout. Supports emotional balance and hormonal well-being. Improves sleep quality, focus, and mental clarity. Suitable for all age groups and modern lifestyles.

Sound Healing

Sound Healing is a therapeutic practice that uses specific sound vibrations to deeply relax the mind and body. These vibrations help calm the nervous system and release physical, mental, and emotional stress. It supports hormonal balance, emotional well-being, and mental clarity. Sound Healing is especially beneficial for anxiety, stress, insomnia, mood imbalance, and fatigue. It helps improve sleep quality and promotes deep inner calm. This practice encourages relaxation at a subconscious level.

Kids Yoga

A fun and mindful yoga program designed specially for children. Improves focus, concentration, and emotional balance. Helps manage hyperactivity and stress. Enhances flexibility, posture, and breathing habits. Builds confidence and healthy lifestyle habits early. Conducted through games, stories, and relaxation.

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Youtube Videos

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Testimonials

Laxmi Maru

"These yoga sessions are absolutely amazing! The environment is so calming and positive that I look forward to every class and joining these yoga classes has been a life-changing experience for me. I used to struggle with constant back and neck pain, but after a few weeks of practice, the pain has almost disappeared. Chetna ma'am is very professional, guides with so much care, and makes every session comfortable and motivating. I feel healthier, calmer, and more energetic every day. Highly recommended to anyone who wants real results for both body and mind!"

- Laxmi Maru (Reiki Master)

Trupti Dave

"I really enjoyed the yoga class. The teacher explained everything clearly and was very helpful. I especially appreciated the attention given to beginners, as modifications were suggested. The class made me feel relaxed, calm, and more flexible. The place had a peaceful atmosphere, which made the experience even better. I would recommend this class to anyone who wants to feel healthy, relaxed, and stress-free."

- Trupti Dave (Principal Gov. Guj)

Darshana Pathak

"I have joined the class last month. To get relief from stress and as I am facing hormonal issues, my weight gained too much so I decided to start yoga. Chetana Ma’am has suggested me a diet plan but due to my working schedule I couldn’t follow it this month, but I found I lost weight, so it clearly indicates the effect of yoga. Also, it helps me to change my mindset somewhat, which is really important. In this class she teaches us yoga, pranayam, yoga nidra, which is very effective for our mental health. As daily the yogas, staches, and exercises are different, so people can’t be bored and it also increases the curiosity for the next day. Before joining this class, I was thinking in this busy routine life why should I spend such time for any activity like gym, yoga, or anything else and just do rest which my body needs. But after joining, I am feeling relaxed, happy, and have a satisfaction that I am giving an hour for just myself. So thank you Ma’am 👍😊"

- Darshana Pathak (Deputy Executive Engineer, R&B department)

Priyanka Yadav Lalchandani

"I’m here to share my experience with one of the best yoga instructors I’ve ever met. I joined her prenatal yoga sessions during my pregnancy, and it turned out to be one of the best decisions I made. The three core things I gained from her classes were fitness and flexibility, a deep sense of spirituality, and peace through meditation. Each session made me feel calmer, stronger, and more connected with myself during this beautiful phase of life. She not only guided me through safe and effective yoga practices but also paid close attention to my diet and well-being, always considering my doctor’s advice. I truly recommend her to every expecting mother. She cares deeply about her students and ensures that every aspect of yoga — physical, mental, and spiritual — is beautifully balanced. I feel so grateful and blessed to have joined her during such a special time in my life — pregnancy. 🌸"

- Priyanka Yadav Lalchandani (Air hostess)

Dr. Mittal Gor

"Practicing yoga under Chetna Ma'am’s guidance has been a truly positive experience. It has strengthened my immunity and brought noticeable improvement in my mental peace and emotional well-being. The teaching style is patient, clear, and inspiring. I highly recommend these yoga classes to everyone."

- Dr. Mittal Gor (Assistant Professor)

Khushali Antani

"Myself Khushali , Age of 39 I m pregnant. I have lots of confusion & fear for my new journey when I conceived But with the guidance of Chetna ma'am I do Yogabhyas and pranayam ..now I feel so calm & feel very confident about my new journey.... prenatal yogabhyas change my perspective for my heavy body & my late pregnancy.....& Most of the thing is my 3 months report is very good & my baby's development is also nice.... Thank u chetna mam & Yogchetna studio...👏🏻👏🏻👏🏻🙏🏻🙏🏻🤘🏼🤘🏼🤘🏼"

- Khushali Antani (Govt Teacher)

Rutvi Palan

"🌸 Balance your Hormones with YogChetna 🌸I have been suffering from PCOD for the past three to four years. Earlier, I had to rely on tablets to manage my menstrual cycle. However, for the last three months, I have been practicing yoga, and since then my periods have become regular naturally, without the need for any medication. All thanks to Chetna Ma’am, I have experienced significant improvement through yoga and a balanced diet. I feel much better now, and I would like to say that if you are suffering from any health-related issues, yoga is truly worth adopting. Thank you so much, Ma’am, and please continue guiding me."

- Rutvi Palan (Student)

Veena Ben Solanki

"15 years of hyperacidity, one year of dysentery, and long-term stress and anxiety—relieved within just one month. With the help of Yoga and Ayurvedic Diet Therapy, I am now completely medicine-free and feel lighter, happier, and healed from within. True knowledge comes from a true guru, whose purpose is to guide students with correct and systematic understanding. That is exactly what our yoga guru, Chetna Ben, does. She teaches every yoga asana, pranayama, and subtle exercise with proper technique and correct breathing coordination. I joined her classes a month ago. Earlier, I practiced yoga at home but was unaware of the correct methods, especially for Anulom Vilom, Bhastrika, and Bhramari. Under her guidance, I learned the right techniques and began experiencing real benefits. I joined due to multiple health issues, and the results have been excellent. I no longer need allergy medication, and I have not experienced acidity or stomach-related problems for the past month. I am truly grateful for her guidance. Her calm nature, positive attitude, and warm smile make the yoga journey even more meaningful. Learning yoga under Chetna Ben has been a truly wonderful and life-improving experience."

- Veena Ben Solanki (Govt Teacher)

Bharti ben chavda

"From darkness to light—an amazing transformation in just 15 days. Through Therapeutic Yoga, I was able to overcome depression, low energy, and disturbing symptoms such as shivering and sudden sensations of cold and heat. From the very first day, I began noticing positive changes. I now genuinely look forward to attending the sessions—sometimes even deciding whether to come at five in the morning or six. Earlier, I used to feel rushed to leave, but now those two hours have become the most meaningful and refreshing part of my entire day. Ma’am is truly exceptional, and I confidently recommend these sessions to others. I have never experienced such a powerful and positive transformation in such a short period—especially within just fifteen days. My mind feels completely stress-free, and I continue to see steady improvement every day."

- Bharti ben chavda (Home maker)

Anjali Dama

"✨From severe pain to inner peace ✨First and foremost, I would like to express my heartfelt gratitude to Chetna Ma’am. I have been suffering from a condition similar to fibromyalgia, which causes constant and intense body pain, leading to extreme fatigue and disturbed sleep. Since joining Ma’am’s classes, I have experienced significant relief from pain, and my mental stress has reduced considerably. I have come to realize that yoga is not merely a form of exercise—it is a true way of life. Therefore, it is essential for all of us to become aware of and adopt yoga in our daily lives. Chetna Ma’am conducts gentle asanas, yoga nidra, tratak, and many other yogic practices with great care and understanding. These practices bring noticeable improvement to both the body and mind. Learning these techniques under her guidance has been truly beneficial, and I strongly believe we should not only practice them ourselves but also encourage others to become aware of their benefits."

- Anjali Dama (Teacher)

Business Hours

Monday

06:00-19:30

Tuesday

06:00-19:30

Wednesday

06:00-19:30

Thursday

06:00-19:30

Friday

06:00-19:30

Saturday

06:00-19:30

Sunday

10:00-12:00

Appointment

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